Podcast 2: What is happiness?

Do you know what really makes you happy? Researchers reckon 40% of happiness is within our control, so why is it, that when we need…

Thank you to our Create Your Own Happy Book Bloggers

Thank you We have one huge thank you to say to our Create Your Own Happy book bloggers Today our blog book tour comes to…

The Happiness Rocks Project

We are a bit excited to announce the launch of our Happiness Rocks Project. Isn’t it just lovely when you are wandering about in nature…

The importance of finding your tribe

“I get by with a little help from my friends.” The Beatles (Songwriters and Musicians)   A tribe is a group who share interests and…